| Here are 10 things that we should know about | | | | The flavonoid, a substance found in tea, actually |
| tea. It's not just a thirst-quenching activity when | | | | helps build a strong bone and helps increase the |
| we drink a hot cup of tea but instead tea leaves | | | | bone mineral densities. So pack up a bag of |
| functions in so many different ways. Things we | | | | healthy bones.o Stronger teeth |
| never knew that can be done by simply sipping a | | | | Tea contains fluoride that benefits your teeth. It |
| tea. Here are the reasons why we should include | | | | kills the bacteria and control bad breath or |
| drinking tea everday.o Tea fights free radicals | | | | halitosis, and prevents plaque formation. Want to |
| The tea contains high levels of antioxidants like | | | | get a perfect smile, you can't get that from |
| polyphenols, flavonoids, and catechins that fights | | | | toothpaste but instead tea can offer you that.o |
| the free radicals and prevent it from harming the | | | | Boosts energy level |
| healthy cells.o Keeps your heart healthy | | | | When the heart and the respiratory systems are |
| It actually improves the function of the endothelia | | | | stimulated by the caffeine found in tea, it supplies |
| which is the lining of the blood cells like arteries | | | | more oxygen to the brain increasing your |
| and veins, so it helps lower the risk of a heart | | | | alertness and improve your concentration. That it |
| disease.o Boosts your immunity | | | | is why it also can help increase memory level.o It |
| The tea has this amino acid called theanine that | | | | keeps you slim |
| activates the cells that is involved in the first line | | | | Want those extra pounds out? Tea can actually |
| of defense of the body reducing the risk of | | | | help you. It burns fat and calories, and it also |
| infection. So when you feel like getting a cold, get | | | | increases your body's metabolism. So shed those |
| a cup of hot tea.o Acts as an anti-inflammatory | | | | extra fats out!o Keeps you hydrated |
| Catechins contained by the tea may act as a | | | | We all know that we adults should consume about |
| prophylactic for arthritis and in bone injuries. This | | | | 8 to 11 glass of water a day. We can use 2 to 3 |
| happens by reducing swelling and slowing cartilage | | | | cups of tea everyday and this will help satisfy our |
| breakdown. That is why this is good for patients | | | | daily water requirement. |
| with bone injuries and arthritic patients.o Helps | | | | Wow! Tea can actually do all that. I never knew |
| fight the Big C | | | | that until I read about it. That is why I wanted to |
| Since the tea has the antioxidant properties, it | | | | share this new found knowledge to all of you. I |
| keeps our cells healthy by inhibiting the enzyme | | | | wanted everyone to be as healthy as I am. Try |
| which the cancer needs in order to grow. This is | | | | it; it actually will help you feel good about yourself |
| one of the best cancer preventing drinks.o Makes | | | | too. Enjoy! |
| your bone healthy | | | | |