| Most of us tend to know that relationships take | | | | the one getting bossed around) have more |
| work but a large body of research now shows | | | | coronary artery disease than those in egalitarian |
| that romantic partners have more influence on | | | | marriages. Both situations likely activate stress |
| our health than anyone else and that they play a | | | | responses, which are known to contribute to, if |
| large part in our physical and emotional well-being. | | | | not cause, an array of ailments.marital conflict and |
| Since we tend to choose partners who are very | | | | strain are associated with heart disease and |
| like ourselves, many of our habits tend to be the | | | | mortality risk. For example, women who |
| same-both good and bad. And as the relationship | | | | "self-silence" during arguments with their spouses |
| grows, our habits grow even more alike. | | | | are four times more likely to die over a 10-year |
| Researchers have found that spouses influence | | | | period than their peers who express themselves. |
| each others' exercise habits, doctor visits, and use | | | | These women (23 percent of the wives studied!) |
| of alcohol, cigarettes, and marijuana. | | | | may be bottling up anger out of fear of the |
| Many people even develop the same afflictions | | | | husband's reaction.time. |
| over time-a condition in one spouse often places | | | | Sleep patterns also affect our health, so if you |
| the other at increased risk for the same disorder. | | | | are living with an insomniac you might tend to to |
| This may be true for cancer, stroke, arthritis, | | | | sleep less as well. "Sleep problems can screw up a |
| hypertension , asthma, depression, and peptic | | | | person's physical and psychological well-being even |
| ulcer disease. One study shows that a person's | | | | more than eating and exercise," says Barry |
| hypertension risk doubles when their spouse is | | | | McCarthy, a couples therapist and a psychology |
| diagnosed as hypertensive. Some of the reasons | | | | professor at American University in Washington, |
| for this are that couples tend to eat the same | | | | D.C. |
| food, exercise together, and take on each others | | | | And while couples who thrive or suffer together |
| stress patterns. "Individuals don't live in a vacuum," | | | | grow closer, those who experience a divergence |
| says Gregory Homish, an epidemiologist at the | | | | in health might fall apart. Health-mismatched pairs |
| State University of New York at Buffalo, | | | | are more likely to get divorced than couples |
| "Everyone who's in a relationship should be aware | | | | whose health is similar, whether good or bad. The |
| that they're making some physically relevant | | | | risk of divorce is greatest for those who were |
| decisions based on their partner's influence," he | | | | happiest before the disparity emerged. That's |
| says. Here are some ways that our partners | | | | why it's so important to make health a |
| affect our health: | | | | togetherness issue. We can't leave our partner |
| A study of Korean women found significantly | | | | behind if we suddenly get healthy and we can't fall |
| higher risks of lung cancer and breast cancer | | | | behind if our partners decide to pursue health. |
| among those whose husbands smoked, most | | | | Building health and exercise into the relationship is |
| likely from the effects of secondhand | | | | a good way to become closer and healthier at the |
| smoke.wives of men with heart disease are more | | | | same time. Taking classes together or picking up |
| likely than other women to have cardiac risk | | | | a sport or hobby that neither of you has tried |
| factors. | | | | before, taking a healthy cooking class, or even |
| Women in marriages full of hostility have more | | | | walking the neighborhood together instead of |
| coronary artery disease than those in warmer | | | | watching tv at night are all ways to ensure that |
| relationships, while men in more controlling | | | | love doesn't make you sick. |
| relationships (whether they are the dominator or | | | | |