| Have you ever stopped to think why we have | | | | The Western diet is conducive to high levels of |
| lemons in so much of our food, drink and | | | | acidity which is causing immense pressure on our |
| household products? Honey & lemon in drinks | | | | health service and doctors surgeries, as more and |
| and medicine, lemon herbal tea, lemonade, ice and | | | | more people are visiting with complaints which |
| lemon in our drinks. | | | | often lead to major illness such as heart |
| Well this fragrant fruit is a little work of genius! | | | | problems, diabetes, cancer, stroke and many |
| While it is acidic to the taste, it has an alkalinizing | | | | more. |
| effect on the body. The make-up of our blood | | | | However, all is not doom and gloom. Lemons as |
| should ideally be 80% alkalinity and 20% acidity, | | | | an alkalising fruit can help balance and our body's |
| this helps to fight dis-ease and keep our bodies fit | | | | pH levels and cleanse our blood. How about |
| and healthy. With properties to fight cancer, is an | | | | starting the day with a glass of water and a |
| anti-oxidant and contains Vitamin C to help absorb | | | | squeeze or large slice of lemon and help keep |
| calcium, lemons are an essential food for | | | | your body in balance? By starting the day 'fresh' |
| everyone to boost our immune system, purify | | | | you will incrementally improve your health and |
| our blood, cleanses the kidneys, helps get rid of | | | | detoxify your body every morning, leading to a |
| toxins and keep our digestive system working as | | | | healthier happier body and immune system. Like I |
| nature intended. | | | | said... Genius! |