| There has been a lot of talk about raw foods help | | | | Juicing vegetables and fruits makes the nutrients |
| beat various diseases such as cancer. Such | | | | of the foods more digestible for the body, so |
| treatments make the immune system stronger, a | | | | more essential nutrients are extracted from the |
| lot of raw foods contain nutrients that destroy | | | | fruits or vegetables with much less of the |
| cancer etc. But before we get into all of that, it is | | | | obstructing fibers. You can also consume a lot |
| important to understand what a "raw diet" | | | | more fruits and vegetables in a much shorter |
| exactly is. | | | | period with juicing. |
| The term "raw food" means the food is eaten | | | | As I mentioned before not all fruits and |
| without cooking and a "raw food" diet for cancer | | | | vegetables have the ability to treat cancer. If |
| is a vegeterian type diet. The vegetables and | | | | your goal is to cure cancer then your diet has to |
| fruits that are consumed are known to destroy | | | | consist of massive amounts of the best |
| cancer directly or indirectly. The foods that are in | | | | cancer-killing nutrients. Just eating random fruits |
| the cancer "raw food" diet are not random | | | | and vegetables is far less effective than eating |
| uncooked foods, they are carefully selected to | | | | carefully selected foods. |
| fight against cancer specifically. | | | | If you want a cancer-killing vegetable juice then |
| A lot of foods contain very important enzymes | | | | your juice has to contain these ingredients: carrots |
| and cooking the food can destroy 100% of the | | | | (carrots may be the best cancer-fighting |
| enzymes. Cooked food does not contain as much | | | | vegetable of all), broccoli. cabbage, red beets, |
| nutrients as raw foods. Of course some | | | | green asparagus, cauliflower, beet tops etc. By |
| vegetables are better to be eaten cooked like | | | | the way pepper also has some cancer fighting |
| green beans and peas but generally it is better to | | | | substances. Consuming refined flour products, |
| consume raw foods not broiled, boiled or cooked. | | | | milk, milk products and meat should be stopped. |